Recipe from Better Recipes.com
1 lb boneless, skinless chicken breast halves, cubed
1 (15 oz.) can black beans, drained and rinsed
1 c frozen corn
2 c canned, crushed tomatoes
1-2 t finely chopped canned chipotle chile peppers in adobo
1/2 t ground cumin
1 T chopped fresh cilantro
1 clove garlic, minced
4 corn tortillas, cut or torn into bit-sized pieces
2 c hot cooked white rice
Reduced-fat dairy sour cream
Reduced-fat shredded cheddar/Monterey Jack cheese
Fresh cilantro
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Heat over to 350 degrees. Spray a 9X13-inch glass baking dish with nonstick cooking spray. Arrange chicken in an even layer in baking dish. In a bowl combine beans, corn, tomatoes, chipotle chili peppers, cumin, cilantro, and garlic; pour mixture evenly over chicken.
Sprinkle with tortilla pieces. Bake for 25-30 minutes or until chicken is tender and no longer pink. To serve, divide rice evenly among four serving bowls. Top with chicken mixture. Garnish with sour cream, shredded cheese, and cilantro if desired.
4 servings
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