Recipe from Prevention Magazine
8 oz gemelli, rotini, or ziti
1 lb broccoli, tops cut into florets and stems peeled and sliced
1 T butter
2 t dried basil
4 1/2 t all-purpose flour
1 c reduced-sodium chicken broth
2/3 c 2% milk
3/4 t salt
1 small rotisserie chicken, meat pulled off the bone
(2 1/2-3 c)
1/2 c shredded cheddar
Boil pasta. Add broccoli during last five minutes. Drain. Melt butter with basil in pasta pot and stir in flour. When light brown whisk in broth, milk, and salt. Bring to a boil. Toss with chicken, pasta/broccoli mixture, and cheese. Season to taste with salt and pepper.
4 Servings
4 Servings
No comments:
Post a Comment